1:1 Martial Arts
We are now able to offer 1:1/small group sessions teaching basic martial arts. These sessions will include learning strikes in fresh air, on pads and with a realistic target. There will also be the opportunity to learn some self-defence skills against common attacks and grabs. The sessions can be tailored to an individuals needs and focus on any particular aspect they wish to learn/improve.
Martial arts can help improve fitness, co-ordination, balance, flexibility and much more. The sessions are run by an instructor with over 14 years experience in a variety of martial arts disciplines including kickboxing and karate, and who has more than 10 years of coaching experience.
These sessions are suitable for anyone from 4 years old to adult, from complete beginners to those with some martial arts background.
The sessions are also suitable for people with additional needs- please just contact us via the Abigail Paige Coaching Services Facebook page to discuss this with the instructor.
The sessions can run between 15 and 45 minutes long either as regular or irregular sessions. Costs will very but as a guide £36 monthly for a weekly 15 minute session.
CONTACT US for more information or to register your interest.